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Shape your body & reclaim your life.

I help people reclaim control of their health & fitness, so they can achieve their goals & create lasting change.

Fitness & Nutrition Programs


You don't have to starve or be bored with your fitness program!  Our programs are designed to help people take control of their health and fitness and achieve their goals faster and easier than ever before.

1:1 Online Coaching (Basic)

Build the best version of yourself!  Customized meal plans, bi-weekly email check-ins with Rebecca, and custom training programs.

1:1 Online Coaching (Standard)

Reach the next level with your health and fitness. Monthly calls, weekly check ins, customized meal plans, and training programs.

1:1 Online Coaching (Premium)

Let's get extra serious with weekly calls and complete access to Rebecca. You'll receive customized meal plans every week and workout programs.

Only need a basic, customized meal plan? No problem, click here!

What Others Are Saying

I’ve been on my fitness journey with Rebecca for 19 weeks now! I love all my meal options, and being able to check in with her whenever I need too!

Heather Gallant

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